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- name: LaCrisha
- age: 27
- occupation: Fitness Counselor
- sport: Running
- currently live: Chicago, IL
- workout favorites: form fitting tops with built in sport bras and stretchy pants
Both running and dancing have played a huge role in LaCrisha’s life. Growing up, she ran all the time. It was her way to stay fit for the both volleyball and cheerleading. She was captain of both teams and danced all through high school in Chicago.
Today, she acts as her own personal trainer creating dance moves to help keep her core tight and her legs firm and strong. As a dancer, her favorite workout pieces are form fitting tops with built in sport bras and stretchy pants.
Pretty soon LaCrisha will be lacing up her running shoes again as she will be training for the 2010 Chicago Marathon. Her friends and family will be there cheering her on; they are hug fans of her energy and drive for fitness. To her, working out equates to a healthy, long life. “Staying fit keeps me going. I know that exercising the most important muscle, the heart, keeps the doctor away!” She is also a strong believer in setting realistic goals.
Besides being an amazing athlete, LaCrisha enjoys making jewelry and sewing. “I love to create and make things with my hands!”
Workout advice from LaCrisha:
My best workout tip is to keep your core muscles contracted in whatever workout you do! Walking, running, squads, push ups, etc.
LaCrisha, is definitely a Real Athelete. Judging by her credentials and passion for fitness-she truly represents the Jockey Brand.
Not to mention she looks great in action!
LaCrisha has always been an advocate for living a healthy and prosperous life. The most vital information she’s given me is that exercising and eating healthy is not a fad…. It’s a Life style. She has a beautiful spirit and she is a self starter. She is someone you should know
That’s my sister she’s a smart and loving person and i’m very proud of her. I love you lil sis keep up the good work